10 Places in Hong Kong to Go on a Morning Run

running clubs in Hong Kong

If you are looking to start your day with a refreshing morning run in Hong Kong, you are in luck. The city offers a variety of scenic routes catering to all fitness levels. Here are ten fantastic places to lace up your sneakers and hit the ground running:

  1. Victoria Peak: Enjoy panoramic views of the city skyline while jogging along the scenic Peak Circle Walk.

  2. Victoria Harbour: The Tsim Sha Tsui Promenade offers a picturesque waterfront route with views of the Hong Kong Island skyline.

  3. West Kowloon Waterfront Promenade: Run along this spacious promenade with stunning views of Victoria Harbour and Hong Kong Island.

  4. Central and Western District Promenade: Start your day with a run along the waterfront from Sheung Wan to Kennedy Town.

  5. Lugard Road: This trail on the Peak offers a challenging yet rewarding run with lush greenery and city views.

  6. Hong Kong Park: A peaceful oasis in the heart of the city, perfect for a leisurely morning jog surrounded by nature.

  7. Aberdeen Reservoirs: Explore the trails surrounding the Aberdeen Reservoirs for a serene trail run away from the hustle and bustle.

  8. Sai Kung East Country Park: Adventure seekers can tackle the challenging trails of Sai Kung East Country Park for a more intense morning workout.

  9. Tai Tam Reservoir: Run along the Tai Tam Reservoir Dam for a picturesque route surrounded by lush forested hills.

  10. Tseung Kwan O Waterfront Park: Enjoy a scenic morning run along the waterfront promenade in Tseung Kwan O with refreshing sea breezes.

Whether you prefer a leisurely jog or a more challenging trail run, Hong Kong has plenty of options to kickstart your day on the right foot. Remember to stay hydrated, wear appropriate gear, and always be mindful of other pedestrians sharing the paths. Happy running!

The Best Running Clubs in Hong Kong: Lace Up and Hit the Pavement! 🏃‍♂️🏃‍♀️

Hong Kong’s energetic running community thrives on camaraderie, scenic routes, and the thrill of pounding the pavement. Whether you’re a seasoned marathoner or a newbie lacing up your sneakers, these running clubs offer the perfect blend of motivation, exploration, and fun. Lace up, join a group, and let’s hit the trails!

1. Gone Runners

  • About: The proverbial Granddaddy of Them All, Gone Runners has amassed a loyal following of athletes with goals in mind. But don’t worry—you don’t have to be an aspiring Gebrselassie to join. Whether you’re aiming for your first 5k or setting a fresh PR in a 100-miler, this group will support you.

  • Weekly Runs: Social runs every Wednesday, Saturday, and Sunday.

  • Extras: Access to track sessions and tempo runs on Tuesday and Thursday.

  • Membership Perks: Enjoy a free beer or coffee from Fineprint for every 20k you run—a perk that more than makes up for the $88 monthly fee.

  • How to Join: Sign up for a membership here, or check their Facebook page for news about upcoming social runs.

2. Harbour Runners

  • Philosophy: Appropriately enough, Harbour Runners traverse the harbourfront during their weekly Wednesday night runs. But they’re not limited to the waterfront. Their driving philosophy? Explore Hong Kong—the cityscape and the sport.

  • Routes: From North Point to Braemar Hill, from the clock tower in Tsim Sha Tsui to Hung Hom and back.

  • Distance: About 7km at paces ranging from five to six-and-a-half minutes per kilometer.

  • How to Join: Check their Facebook page for updates and news about upcoming Wednesday night runs.

3. Hong Kong Trail Runners

  • Exploring the Trails: Hong Kong Trail Runners tackle some of the best trails in the city. From lush green hills to rugged terrain, this group knows how to appreciate nature while breaking a sweat.

  • Inclusive Community: Whether you’re a seasoned trail runner or a curious beginner, you’ll find like-minded folks here.

  • How to Join: Visit their website here for more information.

4. Midnight Runners

  • Night Owls Unite: Midnight Runners combine fitness, music, and socializing. Their high-energy runs take place after dark, adding an extra layer of excitement.

  • Locations: Various routes across Hong Kong.

  • Community Vibe: Expect pumping tunes, neon lights, and a supportive crew.

  • How to Join: Keep an eye on their Facebook page for updates.

5. Garmin Run Club

  • Tech Meets Fitness: Garmin Run Club merges cutting-edge technology with running. Track your progress, set goals, and connect with fellow runners.

  • Workshops and Events: Regular workshops and events keep the community engaged.

  • How to Join: Visit their website for details.

Hong Kong’s running clubs offer more than just exercise—they’re gateways to new friendships, stunning views, and a healthier lifestyle. So tie those shoelaces, find your tribe, and let’s run this city!

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