Best Pilates Studios in Hong Kong

Here's a guide to some of the best Pilates studios in Hong Kong as recommended by HK Cityguide readers in our annual awards.

1. Flex Studio

• Located in Central and Quarry Bay, Flex Studio offers a range of Pilates classes including Reformer, Mat, and Barre.

• Address: One Island South, 2 Heung Yip Road, Level 6, Wong Chuk Hang, Hong Kong

• Website: Flex Studio

1. Iso Fit

• With a team of certified instructors, Iso Fit specializes in Stott Pilates and offers specialized programs, including pre and post-natal Pilates.

• Address: One Island South, 2 Heung Yip Road, Unit 1209, Wong Chuk Hang, Hong Kong

• Website: Iso Fit

1. Breathe Pilates

• Breathe Pilates focuses on personalized training and offers a variety of classes including Reformer, Tower, and Mat Pilates.

• Locations: Central, Wong Chuk Hang, Discovery Bay, and Pok Fu Lam

• Website: Breathe Pilates

1. Pilates Plus Hong Kong

• Pilates Plus Hong Kong offers dynamic Pilates classes using the Lagree Fitness method, combining Pilates, cardio, and strength training.

• Address: 16/F, 100 Queen's Road Central, Central, Hong Kong

• Website: Pilates Plus Hong Kong

1. Options Pilates Studio

• Options Pilates Studio provides a wide range of Pilates classes suitable for all levels, from beginners to advanced practitioners.

• Location: Sheung Wan

• Website: Options Pilates Studio

1. Mindful Movement Asia

• Mindful Movement Asia offers comprehensive Pilates training with a focus on alignment, core strength, and mind-body connection.

• Address: 1/F, Dah Sing Life Building, 99-105 Queen's Road Central, Central, Hong Kong

• Website: Mindful Movement Asia