Guide to Jogging Routes in Hong Kong

Hong Kong offers a diverse array of jogging routes that cater to both casual joggers and seasoned runners. Here are some of the top spots to consider for your next run:

1. Victoria Park

Located in Causeway Bay, Victoria Park features a 625-meter jogging trail surrounded by lush greenery. The park also offers six fitness stations equipped with parallel bars and push-up stations, allowing for a comprehensive workout. Be mindful that weekends can be crowded due to picnickers and other visitors.

2. Bowen Road Fitness Trail

Situated above Wan Chai, this popular 4-kilometer trail provides a shaded path ideal for morning or afternoon runs. The route offers a blend of urban and natural scenery, with notable spots like Lover's Rock along the way. Access points include stairs from Kennedy Road or a bus ride to Hong Kong Adventist Hospital on Stubbs Road.

3. Victoria Peak Loop

For panoramic views of the city, the 3.5-kilometer loop around Victoria Peak is unparalleled. Running during sunrise or sunset enhances the experience with breathtaking vistas. The trail is accessible via the Peak Tram or by hiking up the Central Green Trail.

4. Wan Chai Waterfront Promenade

This 5.5-kilometer stretch along Victoria Harbour offers scenic views, making it a favorite among joggers. The route extends from the Hong Kong Convention and Exhibition Centre to the Wan Chai Promenade, with options to start from Victoria Park and cross the overpass to Causeway Bay Typhoon Shelter.

5. Central and Western District Promenade

Spanning from Wan Chai to Sheung Wan, this flat route provides uninterrupted views of Victoria Harbour and the Kowloon skyline. The promenade's proximity to the water ensures a refreshing sea breeze throughout your run.

6. Happy Valley Recreation Ground

Encircling the Happy Valley Racecourse, this area offers a 1.1-kilometer jogging circuit within the grounds and a 1.4-kilometer service road around the recreation grounds. The latter provides impressive views of Causeway Bay and Wan Chai, especially when running anticlockwise in the northeastern section.

7. West Kowloon Art Park

Located in West Kowloon, this park features a waterfront promenade with stunning views of the Hong Kong Island skyline. The greenery and sea breeze make it an ideal spot for a tranquil run, particularly around 8 PM when the city's nightly light show illuminates the skyline.

8. Waterfall Bay Park

Situated in the southwest of Hong Kong Island near Wah Fu Estate, this park offers a waterfront promenade stretching over a kilometer. Runners can enjoy views of Lamma Island and a picturesque waterfall, providing a serene backdrop for your jog.

Before heading out, it's advisable to check the local weather forecast, as conditions can vary. Planning your run during favorable weather will enhance your experience.

Whether you're seeking urban landscapes or natural scenery, Hong Kong's diverse jogging routes cater to all preferences, ensuring an enjoyable and invigorating experience.