Hong Kong's 5 Most Challenging Hiking Trails
Hong Kong is not only home to easy hikes for beginners but also offers many difficult trails for advanced hikers. These routes feature steep ascents, rugged terrain, and breathtaking views. Below are five of the most challenging hiking trails designed for experienced hikers.
1. MacLehose Trail Section 4
Distance: 12.7 km
Duration: 5-6 hours
Difficulty: High
How to get there: Take the MTR to Diamond Hill Station, then transfer to bus 92 to Pak Tam Chung.
Highlights: Steep ascents, spectacular Sai Kung coastal views.
This section of the MacLehose Trail is one of the most challenging, requiring hikers to climb Ma On Shan and traverse multiple steep slopes. It is best suited for those with strong physical endurance.
2. Lantau Peak Hike
Distance: 9 km
Duration: 4-5 hours
Difficulty: High
How to get there: Take the MTR to Tung Chung Station, then transfer to bus 3M to Pak Kung Au.
Highlights: Grassland landscapes, stunning sunrise views, magnificent mountain scenery.
This trail features a vast ridgeline that makes hikers feel as if they are in a foreign grassland. Upon reaching the summit, you will be rewarded with breathtaking views.
3. Needle Hill & Grassy Hill Traverse
Distance: 10 km
Duration: 5 hours
Difficulty: High
How to get there: Take the MTR to Sha Tin Station, then transfer to a minibus to Shing Mun Reservoir.
Highlights: Steep slopes, 360-degree panoramic views.
Needle Hill and Grassy Hill are known for their steep inclines, providing a significant challenge to leg muscles. However, the reward is an unparalleled view of Hong Kong’s natural beauty.
4. Phoenix Trail (Lantau Peak Section)
Distance: 15 km
Duration: 6-7 hours
Difficulty: Very High
How to get there: Take the MTR to Tung Chung Station, then transfer to bus 3M to Pak Kung Au.
Highlights: Hong Kong’s second-highest peak, thrilling mountain trails.
Lantau Peak is the second-highest mountain in Hong Kong. Its steep trails and long distance make it a true test of endurance and strength, best suited for experienced hikers.
5. Pat Sin Leng Trail
Distance: 10 km
Duration: 6 hours
Difficulty: Very High
How to get there: Take the MTR to Tai Po Market Station, then transfer to minibus 20C to the Pat Sin Leng Nature Trail starting point.
Highlights: Stunning ridgeline views, highly challenging climbs.
This route consists of multiple steep peaks, allowing hikers to push their limits while enjoying breathtaking natural landscapes.
Tips for Advanced Hikers
Carry enough water and food for long hikes.
Wear appropriate hiking shoes for steep terrain.
Check the weather conditions beforehand to avoid extreme weather.
Hike with a companion to enhance safety.
These challenging trails are a true test of physical endurance and determination, offering a unique perspective on Hong Kong’s stunning natural beauty. If you're ready to push your limits, these hikes will provide you with an unforgettable adventure!
